Samantha spent a lazy Saturday morning doing three work-outs in two hours. The work-out was for the Mid-Atlantic CrossFit Challenge. The MACChallenge Team Qualifier 19.2. was held at CrossFit West Springfield. All the team members put in a huge effort. As a result, I am sure they were sore for the next few days!
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We just got back from Roanoke, Virginia where Samantha competed for level 7. Click the video above to see her floor routine!
Here’s the link to the video of Sam’s Christmas and Chesapeake meet.This year Samantha has moved up to level 7, this is […]
***UPDATE Photo’s now available at sagaphotos.com. Just select “View your photos”. (click “sound off” to turn off the music) Samantha’s photos are […]
Recently, the kids got to enjoy a day off from school because of snow! So they got to test out their snow […]