Samantha spent a lazy Saturday morning getting three work-outs in two hours as part of the Mid-Atlantic CrossFit Challenge at CrossFit West Springfield. This was the the MACChallenge Team Qualifier 19.2. This was a great effort for all the team members and I am sure they were sore for the […]
Testing out new technologies, widgets, and learning to use blocks in the new format for WordPress. Top gallery is a plug-in from Modula, the second block on Michelle’s birthday is a mobile upload from the iphone. The third block is a youtube reference. The .mov and .wmv files that are […]
As Timothy is now a high school junior (Class of 2020), we recently had the opportunity to combine a fall lacrosse clinic with his first campus visit. While we have had many college lacrosse camps and clinics over the year, this is the first one in the Northeast, specifically, Boston, […]
A little fun for the weekend as Tim gets to run back the ball for six! He had two interceptions for that game, the first clip is in the first half and the second is for the touchdown. Note the excitement from the coach on the sideline along the bottom […]
It was a long a productive season for the South County High School varsity lacrosse season as they advanced to the Virginia state regional tournament before ceding to Oakton High School in the semi-finals. Oakton then won the state championships against rival Robinson Secondary School. The season started in February […]
While there was a short break from Football since November, Timothy has been working on Lacrosse skills with both the Virginia Elite Lacrosse team and Fierce Nation Lacrosse league. Both have helped him keep his skills and he is looking forward to another fun spring season as a Sophomore with […]